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Chicken Parmesan on a bed of Roasted Cauliflower (Gluten-Free)

chicken parm gluten free

For the last two months, my oldest son has been on what we jokingly refer to as the ‘no-ingredient diet’. In a quest to find the origin of his eczema, we have been avoiding all dairy, gluten, soy, corn, peanuts, eggs, refined sugar, refined oil… ad bore-eum… The good news: his eczema is gone. The
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Simple Moroccan Lentils

moroccan spiced local lentils

I am posting today so that I secretly have an excuse to share this super exciting food discovery:  a farm on Vancouver Island (in fact, right here on the Saanich peninsula) grows lentils!!! I know, right? WAY more exciting than all this local wheat taking up the headlines. Until now, there have been very limited
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Tomatillo Salsa (Salsa Verde)

SALSA VERDE with chips

One of my favourite September rituals is making a big batch of Salsa Verde. Salsa Verde is obscenely easy to make and yet it has so much wow-factor – it’s bright green, it’s delicious and tangy, it’s very ‘authentic Mexican,’ and it’s made with one the coolest fruit/vegetables I know of : tomatillos. You’ve probably
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Chinese Style Eggplant with Roasted Tofu

chinese eggplant with tofu

  I am posting this recipe for two reasons: 1) It’s eggplant season right now and people, I’ve noticed, need help with eggplant ideas. 2) People also need help with tofu. And this post includes the hassle-free, the non-stick, the delicious, and I mean delicious, recipe for Crispy Roasted Tofu. My roasted tofu recipe might be
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Summer Salad Meal (West Coast Nicoise)

summer salad meal

This was my lunch last week. It was made up of leftovers from the previous day’s dinner: salmon, beets, new potatoes and farm market salad. Although this looks like a gourmet and inventive use of leftovers, really it was me being lazy and trotting out something I already make regularly in the summer: the Summer Salad
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Garlic Chili Dilly Runner Beans

garlic chili dilly beans

Yesterday, I posted one of our simplest and favouritest summer meals: crispy chicken with Nonna’s green beans. We eat green beans a lot around here, since they are a favourite vegetable of at least three members of our family. Seasonal, nutritious, tender-crisp, sweet, done in a jiffy – does it get any better? Yes, it does, apparently.
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The Simple Recipe that my Family Thinks is All Gourmet

crispy broiled chicken

Since I have started documenting my simple summer meals, I realize that I make Crispy Broiled Chicken quite frequently. It’s so common around here and so well-loved that I’ve even posted about it once before. I make Crispy Broiled Chicken because it guarantees super-crispy skin and moist meat on the very same piece of bird. It’s my favourite method for
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Simple Summer Meals and the Kid Rating

brown sugar pork chops

Thank you for the positive feedback I’ve received so far on my first simple meal post. I’m thrilled to know that I’m in good company while I suffer from a love of cooking/eating with not-enough-time-to-make-it-happen. Wait, let me rephrase. I did know I am not alone in this, but I’m thrilled to know that some of you want to read
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Spiced Gooseberry Chutney

ham sammy with gooseberry chutney

If you have been wanting to buy some of those gorgeous green gooseberries but are not sure what to do with them, let me help you out. First of all, make yourself some gooseberry jam. Hands down my favourite jam in the universe!  But definitely, definitely make sure you save some berries to make a jar (or
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A Reuben for my Ruben

Reuben-title-2

My oldest son is named Ruben. We spell it the Spanish way to be all trendy and alternative, although we prefer to tell people that Ruben is named after a Cuban musician. But here’s a secret: I really named him after my one of my favourite sandwiches, the Reuben. Trust me to name my child after a menu item. So… I
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