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A Cook's Guide to Victoria's Chinatown

Food Writing

When I am not busy in the kitchen or classroom, you can find me at my computer, reading and writing about food. I published my first food article in EAT Magazine in 2003, and have been a regular contributor to their feature articles ever since. Published in Victoria, EAT Magazine's mandate is “celebrating the food and wine of B.C.” My food articles convey my passion for food and cooking. They celebrate the thrill of chasing down an exciting new ingredient, the joy of a lovingly shared recipe, or the simple pleasure of good eating. May you find many cooking tips, recipes of interest, and hours of reading enjoyment in the following articles.


Heidi Fink's Published Food Articles

Lard Times, Jan/Feb 2010 (PDF, 644 KB)
I can't get enough of that heart-healthy homemade lard. (I'm serious.)

A Cook’s Guide to Victoria’s Chinatown, Jan/Feb 2008 (PDF, 8 MB)
In honour of our Chinatown’s 150 years, I offer up my extensive knowledge of Asian ingredients.

Heidi’s Holiday Survival Guide, Nov/Dec 2006 (PDF)
Or, how I learned to stop worrying and love the Christmas debacle.

The Heritage Fund, July/Aug 2006 (PDF, 3.1 MB)
Delving into family heritage for recipe gems and fond memories.

Breathing New Life into Pasta, March/April 2006 (PDF, 564 KB)
Yes, I give your Wednesday night dinner a make-over, face-lift, and tummy-tuck.

Soup without Recipes, Jan/Feb 2006 (PDF, 1.1 MB)
Almost like a written cooking class, this article will have you cooking vegetarian soup like a pro.

My Summer Obsession with Fruit, July/Aug 2005 (PDF)
Wherein I give rein to my inner fruit-frenzied child… and yours, too.

Heidi Fink’s Merry Cookie-Making, Nov/Dec 2004 (PDF, 544 KB)
A collection of my family’s best and worst.

A Soup with a Thousand Faces, Sept/Oct 2004 (PDF, 900 KB)
The search for authentic borscht. My summer of urgent research pays off – or does it?

Polenta on the Board, May/June 2004 (PDF, 1.1 MB)
How Italians play with their food.

How to Curry Flavour, Jan/Feb 2004 (PDF, 1 MB)
My passion for Indian flavours gets a published outlet.

Learning to Love Fruitcake, Nov/Dec 2003 (PDF, 1.1 MB)
I make converts out of even the most determined fruitcake haters.

True Preservation, Sept/Oct 2003 (PDF, 776 KB)
Preserving the harvest.

Cooking with Tea, July/Aug 2003 (PDF, 392 KB)
Is cooking with tea a passing fad, or here to stay? Find answers, details and how-tos in this fascinating read.

The Beauty of Lard, May/June 2003 (PDF, 364 KB)
Lard makes the best pie crust, but can I find chemical free lard in Victoria? The hunt is on!

Recent Blog Posts

Rhubarb-Strawberry Galette

SONY DSC

We needed a treat for race day. The rhubarb in my fridge has been calling to me lately, anyway. It’s been telling me that I should make Rhubarb Custard Bars, but I was feeling more pie-ish today. (Pies are my favourite dessert.) Also, I found a bag of 2010-picked strawberries in the back of my freezer (oo-oops!),
read more…

Chicken Parmesan on a bed of Roasted Cauliflower (Gluten-Free)

chicken parm gluten free

For the last two months, my oldest son has been on what we jokingly refer to as the ‘no-ingredient diet’. In a quest to find the origin of his eczema, we have been avoiding all dairy, gluten, soy, corn, peanuts, eggs, refined sugar, refined oil… ad bore-eum… The good news: his eczema is gone. The
read more…

Easter Treats for Small Hands: Monkey Bread and Bird’s Nest Cookies

Bird's Nest Cookies

I’ve finally recovered from my week in the kitchen with 37 kids over Spring Break. We had so much fun! I’m stopping now, because I had you at 37 kids, didn’t I? Yes, but they were spaced over two camps (younger kids in the mornings, older ones in the afternoon), not 37 kids all at
read more…

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Read about my adventures in food, seasonal recipes and more on my Lip Smacking Blog.


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